Knead to Heal Services

Customized Bodywork Designed Around What Your Body Needs Most

Every session is tailored with intention. Myofascial Release is the foundation of Alyssa’s work, with traditional massage and cupping integrated when helpful to support relief, mobility, and a more grounded sense of ease.

Session approach

Thoughtful care that responds to your body, not a preset routine

Whether you’re looking for focused relief, deeper unwinding, or a more expansive whole-body session, each treatment is shaped by how your body presents that day. The goal is not to force change, but to create the conditions for release, regulation, and lasting comfort.

Use the service descriptions below to get a sense of what each option includes. Alyssa can always help guide you toward the right fit based on your needs and goals.

Core Services

Bodywork options for focused relief, deeper integration, and ongoing support

Choose the session that best fits your needs. Each service is designed to support greater ease, better movement, and a more connected relationship with your body.

Studio Services

Myofascial Massage

60 Minutes In-Studio

A fully customized session blending gentle, sustained Myofascial Release with traditional massage as needed to help ease pain, restore movement, and calm the nervous system. This format is ideal for focused work on priority areas while honoring the body’s pace.

Myofascial Massage

90 Minutes In-Studio

A longer, more comprehensive bodywork session that allows more time for Myofascial Release and massage to work together. This extended format supports deeper unwinding, broader full-body attention, and longer-lasting relief.

Integrative Cupping

60 Minutes In-Studio

This targeted session blends Myofascial Release, massage, and therapeutic silicone cupping to help decompress tissue, improve circulation, and reduce areas of stubborn tension. A strong option for focused work where deeper release is needed.

Integrative Cupping

90 Minutes In-Studio

An extended integrative session offering more space to work thoroughly with Myofascial Release, massage, and cupping. The additional time allows the body to soften more gradually and gives more areas the attention they need for deeper integration.

Mobile Services

Mobile Myofascial Massage

60 Minutes Mobile

Receive personalized Myofascial Massage in the comfort of your own space. This session offers the same thoughtful, customized care while allowing you to relax and integrate the work without having to travel afterward.

Mobile Myofascial Massage

90 Minutes Mobile

A longer in-home Myofascial Massage session that allows more time for full-body attention, deeper unwinding, and a more spacious, restorative experience in the comfort of your own environment.

Mobile Integrative Cupping

60 Minutes Mobile

A mobile session combining Myofascial Release, massage, and therapeutic cupping in your home or preferred setting. This focused format is ideal for targeted support and convenient onsite care.

Mobile Integrative Cupping

90 Minutes Mobile

An extended mobile cupping session that gives the body more time to soften, release, and integrate. This option is especially helpful when multiple areas need attention or when a slower, deeper pace is preferred.

On-site wellness

Workplace wellness and event massage designed to support comfort, morale, and ease

On-site chair or table massage sessions are designed to reduce stress, boost morale, and support well-being — making them a thoughtful addition to workplace wellness days, special events, and celebrations.

Sessions are customized to your space and needs, and a complimentary 30-minute phone consultation is required to ensure a seamless, well-supported experience for your team or event.

  • Workplace wellness days & employee appreciation events
  • Corporate retreats, meetings & team-building days
  • Bridal showers, baby showers & birthday celebrations
  • Open houses, client appreciation events & community gatherings
Need help choosing?

Not sure which service is the right fit?

Alyssa can help guide you based on your goals, your schedule, and what your body may need most right now.